'nuff said. check it out...
Osteria Mozza for the Modern Italian Restaurant
7 years ago
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Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
Credit - Photography of Girlwithnoname
Philip Tong Photography
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This girl is my main Vlogging Inspiration
Kelly Olexa - AIM HIGH
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5 comments:
You weren't talking about ME were you hee hee.
Hope you feel ok today!!
;-)
K
I had a feeling you might see yourself in that one!! :-)
Hey Jackie, I just wanted to let you know that I think you're so smart and cute! (you too kelly!) I like what you vlogged about tonight. i've been beating myself up for about a week now pretty badly. I don't know how to make it stop, but your words helped a bit. My issue isn't even overeating, its just me and the way I perceive myself and my future. Anyway, hope you didn't beat yourself up too badly today because you've done great things and you deserve to be wreckless every now and again. It gives meaning to what you're doing.
xx
Stephanie
awww, thanks Stephanie, that means alot, really!! and yah, try to find little ways to be kind to self, life's supposed to be fun, after all! :-)
Hey Jackie, and all your wonderful fans, and I'm talking to myself in most of my comments ok? Failure is not falling down. Failure is staying down. You said it well, kid learning to walk, fall down, ok dust off, get back up.
I heard a great quote, sorry can't remember who, but the quick version of it is if you want to raise your success rate, you have to raise your failure rate, or your falling down rate. Set the bar a bit higher, then don't be so down on yourself if you do fall down once in a while. I've always liked the Baseball hitting average. Getting a .300 average earns you Millions right? That means 3 out of 10 at bats, you make it to first base.
Keep up the great work, I'm glad our paths have crossed.
http://twitter.com/carlincomm
Carlin
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