More Snow, More Yakkin' about the Gym, and More Working Out.. oh, and a cool t-shirt too!
Saturday, January 3, 2009
Friday, January 2, 2009
January 2, 2009 - I went to the GYM!
LOL!! OK, I got desperate enough for a run, I went to the gym and hit the treadmill! Can ya believe it?? :-)
Dec31,08 - A Very Late New Years Eve Post
thanks Revver, for keeping my video in hock for 3 days. Sorry this is so late guys. Also, oops!! sorry for the Camera work! I forgot to zoom back out after that last zoom in so I'm a little too 'close-up'... oh well! these things happen! LOL!
Tuesday, December 30, 2008
Monday Dec29,08
when you have nothing to say, you pretty much have nothing to write too!
Labels:
diet,
fat loss,
fitness,
health,
HIIT,
hill sprints,
inspiration,
intervals,
jogging,
motivation,
muscle growth,
nutrition,
power walking,
running,
strength,
weight loss,
weight training,
weights
Monday, December 29, 2008
Post-Xmas Ramblings
Hey Everyone... finally, here's my Story of Xmas!!
and here's the xmas montage I promised... We start with what I drove thru to get there (although it doesn't look nearly as bad on camera as it was) and move on to what I arrived into!! Please have patience thru the part with the kids playing, I know there's alot of it and I'm kinda rambling and its dark (try to watch it at night with the lights out if you can't see it), but I think the message is important and completely relevant to the theme of this overall site... AND some of the things these kids come up with on their own is absolutely mind-blowing (at least to me).
Enjoy!
and here's the xmas montage I promised... We start with what I drove thru to get there (although it doesn't look nearly as bad on camera as it was) and move on to what I arrived into!! Please have patience thru the part with the kids playing, I know there's alot of it and I'm kinda rambling and its dark (try to watch it at night with the lights out if you can't see it), but I think the message is important and completely relevant to the theme of this overall site... AND some of the things these kids come up with on their own is absolutely mind-blowing (at least to me).
Enjoy!
Labels:
christmas,
feast,
inspiration,
kids,
motivation,
over-eating,
pushups,
sledding,
xmas
Sunday, December 28, 2008
Xmas Eve - Snowed In
Hey guys...so sorry this is so late... my video upload service totally let me down over Xmas!! Anyway, here's the beginning of my Xmas Eve:
After I recorded this vlog, however, the snow let up a tiny bit, my building manager shoveled the driveway to the garage and the roads on the webcams along the freeways didn't look too horrible, so I hit the road... more to come about that soon!
After I recorded this vlog, however, the snow let up a tiny bit, my building manager shoveled the driveway to the garage and the roads on the webcams along the freeways didn't look too horrible, so I hit the road... more to come about that soon!
Labels:
diet,
fat loss,
fitness,
health,
HIIT,
hill sprints,
inspiration,
intervals,
jogging,
motivation,
muscle growth,
nutrition,
power walking,
running,
strength,
weight loss,
weight training,
weights
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