Osteria Mozza for the Modern Italian Restaurant
7 years ago
Subscribe to:
Post Comments (Atom)
Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
Credit - Photography of Girlwithnoname
Philip Tong Photography
Follow Me On Twitter!
Don't Miss a Thing!
This girl is my main Vlogging Inspiration
Kelly Olexa - AIM HIGH
Blogs Worthy of Your Time
-
-
Cara Aman Transaksi Jual Beli Online9 years ago
-
-
Starve Mode by Leigh Peele - Review11 years ago
-
-
welcome13 years ago
-
:)14 years ago
-
-
-
-
-
-
7 comments:
Hope you're not coming down with anything. I feel the exact same way. Since yesterday. I'm gonna drink loads of green tea and my concoction of apple cider vinegar and lemon juice in my water. Hopefully, it will flush it out of my system!
I had NO idea you should put nuts in the fridge! Wow. Thanks for another informative vlog!
thanks, I'm still feeling a little 'off', sore throat persists. Otherwise I'm still planning my cardio day tomorrow, so let's see what happens!
:-)
me like caveman food :)
The word for "bleh" is lethargic. Or enervated. The opposite of energized.
"I use lots of salt, your body needs salt!"
You make me smile and definitely are encouraging as I'm at the point in my training where the aches don't stop until I'm warmed up for another round. Break set in a week. Can't wait!
Seth
thanks for elaborating seth! you're hilarious!
Hi there, i've been lurking for a while now and thought i should tell you that I really love your blog and the fantastic info! Cheers to your amazing health and fitness journey from me - - a fellow Canuck! Have to tell you that I was disappointed to hear about the estrogen properties in beer...UGH. I mean I certainly like my wine but on a beautiful hot summer day after I cut the grass...it's beer for sure!!
thanks T!! glad to have you along... just fyi, apparently that's one of the reasons beer causes that beer gut that other alcohols don't...tummy fat is something that CAN be brought on by excess estrogen levels!!
thanks again, see ya out there!
Post a Comment