snow, Snow, SNOW, SNOWWWW... no to snow! Well, here I am dealing with the effects of Circumstance Beyond My Control. Blech.
Osteria Mozza for the Modern Italian Restaurant
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Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
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Philip Tong Photography
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3 comments:
darn snow!!! we have a couple of little flurries here in NY that doesn't stick. I don't like snow either, although this year I must say that I'm looking forward to a nice snow b/c Julia who is almost 21 months old, will get to enjoy it this year and i'm going to love seeing her running around in it. Sooo.. for my own selfish reasons i'm hoping for snow here.
Your vlog made me want to reach out and give you a big hug today! you're so boo boo!! LOL! Chin up girl, it can't last forever. Hope your conference call went great!
xx
Steph
I can't recall if you have kettle bells or not. They are a great cardio/weight workout, and they are not the stairs! Perfect for a day like this...Zoey
thanks Steph. I could use a hug lately! :-)
Zoey, nope, no kettlebells. they don't stack up like dumbbells do and I just don't have the space for them. Ah well. I can always do most of the same moves with my db's anyway! tomorrow's the day for that.
thanks for the suggn.
Jackie
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