Hi everyone!!! Its Tuesday (already?) Today I discuss everything from my chiro visit & hamstrings to insomnia and nocturnal feedings right thru to what to replace your plastic water bottle with.
Subscribe to:
Post Comments (Atom)
Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
Credit - Photography of Girlwithnoname
Philip Tong Photography
Follow Me On Twitter!
Don't Miss a Thing!
This girl is my main Vlogging Inspiration
Kelly Olexa - AIM HIGH
Blogs Worthy of Your Time
-
-
Cara Aman Transaksi Jual Beli Online9 years ago
-
-
Starve Mode by Leigh Peele - Review10 years ago
-
-
welcome13 years ago
-
:)14 years ago
-
-
-
-
-
-
3 comments:
Glad you finally got some sleep. LOVE the stainless steel water bottle, will do a google search. How was your workout?
my workout was a bit disjointed. got a good sweat going but dang it my Day4 was not as coherently written as Days1-3. a bit too much moving of equipment, couldn't get a flow going. oh well. 3 out of 4 ain't bad! hee hee
I need to get one of those stainless steel water things for sure. I just read another article about the whole plastic thing...
;-)
K
Post a Comment