Hey everyone... a little stream of consciousness here for you.
Oh, also I forgot to mention in the video that I actually shaved a full 2:15 off my endurance/hills run today (that's 2 MINUTES, 15 SECONDS!!) since the last time I did the same run just last week by just 'given er' instead of being delicate about it ... and man did that feel great!!!
See ya tomorrow!
Osteria Mozza for the Modern Italian Restaurant
7 years ago
3 comments:
WOW!!! 2 min 15 secs!! That's amazing! So happy for you. Also, I'm so THRILLED that you were able to go all out on your run and your hammies feel great! WHoo-hooO!!!
Hope you have a great week!
No snow!!! Whoa!!!
;-)
K
yep, hams are awesome and I don't have to worry about slipping in any snow and hurting them further, at least not yet anyway... with NO SNOW!! hee hee.. last year I went powerwalking in a snowstorm and slipped and thought I was gonna scream cuz the act of recovering from the slip before I fell was excruciating on the hams. sheesh.
but all better now! hee hee.. am overjoyed!
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