The Inspiration:
The Confession:
Osteria Mozza for the Modern Italian Restaurant
7 years ago
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Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
Credit - Photography of Girlwithnoname
Philip Tong Photography
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This girl is my main Vlogging Inspiration
Kelly Olexa - AIM HIGH
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7 comments:
Hey Jackie ;)
Its been cool getting to follow you here, and on Twitter. Timing has just been amazing. You've got a knack for saying things I need to hear. Thanks for sharing the "back story" side of what brings you to where you are.
The love yourself post really hit me. Thanks for that.
@carlincomm
http://twitter.com/carlincomm
Carlin said it right. Thanks for being so open and honest and raw. its refreshing. I did need to hear what you talked about. Lots of food for thought there.
Thanks.
xx
Stephanie
Carlin and Stephanie, thanks for saying so... as you could probably tell I was nervous about revealing quite that much about myself, but it felt right and necessary and I want to work on not holding back anything from you guys... this is a growth process for me too!
so thanks for listening, with open minds, and embracing me! I appreciate it!
Hey Jackie
(still seems wrong to call you by name, considering the title of your Vlog!)
This is the essence of that whole web 2.0 I think, the dialog. You're being open with us, and inviting us to respond, to reciprocate. (big word, wow)
Yes, we embrace you, got your back, and if you need anything, please do ask.
As a fellow Canadian, you're familiar with the Canadian Geese of course. I read a while back about why they are always honking when in formation. The honks are for encouragement, and the formation can fly further and faster than a single bird can fly alone. For now you got the lead, and we'll keep honking, ok? I'm not big on buzz words, but synergy comes to mind.
"honk honk" :)
Carlin in Seattle
@carlincomm
Yes, I really appreciated you opening up and sharing with us. The whole self love/loathing thing has been something of a fight for me all of my life. Still is. But, I'm working on it. :)
thanks Evelyne...it wasn't an easy vlog to record, but I think it was worth doing...!! glad you got something from it.
Thank you Hun.. Wise words, right to my heart.. dealing with similar demons.. appreciate wisdom and honesty
x
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