Yep, I'm sleep deprived today, and not just discovering this but today am very aware how important sleep is to fitness!
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Inspiration and Motivation Found Here! I work hard at fitness & nutrition and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it!
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