Subbing in one exercise for another (or machine, or machine for free weights, or vice versa) when the gym is crazy-busy and too many people are causing a barrier to you getting your workout done the way you want to or with the intensity you're intending!
Sunday, December 21, 2008
Sunday - The Gym
Labels:
fat loss,
fitness,
free weights,
health,
inspiration,
intensity,
machines,
motivation,
muscle growth,
strength,
weight loss,
weight training,
weights
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2 comments:
Gyms are evil ... EVAAAL!
;)
Hey, if I don't bump into you online beforehand ...
Merry Christmas
:)
thanks fightgeek!! hope yours is supah dupah too!!!!
:-)
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