Well, I'm snowed in! What did I do with all my free (aka: trapped at home) time?
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Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
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Philip Tong Photography
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3 comments:
Merry Christmas! Hope you are able to get to your brothers safe and sound.
You think YOU got alot of snow??!!?? HA! I took some pics yesterday of our snowstorm. YIKES. It was bad enough that I couldn't make it to work Sunday night. And I'm USED to driving in the snow. But we had winds of 35 mph and blowing snow, white out conditions...yeah, I had to stay home. Hubby had to shovel us out yesterday. Took a few hours. Poor guy. I haven't even done ANY Christmas shopping yet. YIKES.
I'll try to post some pics up of our snow and you can compare! LOL Be safe and have fun!
Merry Xmas to you! Stay safe on those roads. I must say that Canadians seem much smarter than americans when it comes to driving in the snow. Most of us don't know how to handle icy conditions and go out in it anyway and accidents happen.. its nice to see that precautions are made SOMEWHERE in the world! haha. Anyway, I feel lucky to have made your acquaintance this year and consider myself very fortunate! Have a Merry and don't be TOO GOOD! ;-)
xx
Love,
Steph
Thank Evelyne and Steph... I hope you guys both have a great xmas
EV! Get shopping gf, that's not what women do, that's what men do! LOL... and yes, please, post us some pics of your snow! maybe it'll make me feel better about ours! (although I doubt it! LOL)
Steph, oh, NO, Vancouverites aren't any smarter, many still venture out on the roads, I just don't want to get near any of them so I keep the car safe in the underground! I feel lucky to have made your (and everyone's) acquaintance this year too... its been really special and I hope we can keep this momentum going for a long long time.
here's to a great new year!
luv
Jackie
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