Can you spot-reduce? Can you get a flat tummy by doing a lot of really hard stomach exercises? Find out!
Sunday, December 14, 2008
Saturday - Spot Reducing
Labels:
abs,
cardio,
diet,
fat loss,
fitness,
health,
inspiration,
motivation,
muscle growth,
nutrition,
spot reducing,
strength,
weight loss,
weight training,
weights
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1 comment:
Tis the season!! I know I'm making room for a few spiced wine moments myself!! ;-)
K
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