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Truth About Abs
I've talked a few times about Mike Geary. This guy really knows what he's talking about. His report was instrumental in helping me "get it". His 'Truth About Abs' report is in-depth and smack on target for cutting fat and seeing your abs sometime soon! He outlines some exceptional exercises and covers alot of really valuable diet advice & theories that I truly believe in and practise for myself. Click on the image to check him out and get his report!!
The Fit Bastard
Scott Tousignant - This guy 'gets it'... awesome weight-loss advice here.
Burn The Fat, Feed The Muscle
Another great training manual, I've read it and love it, and have followed many of the strategies outlined within.
Zach Even Esh - UNDERGROUND STRENGTH MANUAL
He's a guy's guy and super intense. He motivates me simply by being a no excuses, no whiners kind of guy (and a totally nice guy to boot!).
The Fit Chic
A really instrumental motivation for me on my journey to where I am now
About Me
- GirlwithNoname
- I'm all about health, fitness, proper nutrition. I pump iron, run, do HIIT & HIT (& ocean swim in the summer). I'm also getting into internet marketing & social media. Trying to wade thru the myriad of information out there & make something work that lines up with my interests. Follow me and watch my progress, lets see if I make something of this or give up in frustration. And, I'm expecting YOU all to not let me give up in frustration in case you aren't sure if you have a role here. Yes, you do!
Credit - Photography of Girlwithnoname
Philip Tong Photography
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Don't Miss a Thing!
This girl is my main Vlogging Inspiration
Kelly Olexa - AIM HIGH
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8 comments:
It looks like we can order the bars online. I am going to try them for sure!!
GREAT job with the 35 lb dumbbells. :)
xo
Girl that was fantastic!! I think the highest I've gotten on chest is 50-60, probably 50 I think. You rocked it!! That is soo great!! WOOOTTT WOOTTTT!
;-0
K
oh, Tracy that's great that the bars are avail online. good.
and yah, Kelly, I'm strong eh? I was surprised I did that many!
I just started following your blog, THANK YOU for the motivation and for the information. :)
inkskin. thanks for touching base and letting me know you're out there. honoured to have you as a follower!
Jackie
First off....YOU GO GIRL!!! Awesome!! Kick butt with those 35s!!
Secondly, thank you for taking me to the 'bar' tonight. I was actually considering going out and changed my mind. Glad I stayed home! You are WAY more interesting!! :)
thanks Evelyne. that means alot! glad I kept you from misbehaving tonight too! :-)
oh my gosh, i was willing you on there to do 10!!! Well done awesome strength and fab technique!!
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